About Breast Cancer and Exercise
Exercise is one of the best ways to maintain strength, energy, mobility and cope with cancer related fatigue during and after cancer treatment.
Sobre el Cáncer Ginecológico y la Linfedema
Lymphedema is when fluid (lymph) collects anywhere in your body and causes swelling (edema).
Lymphedema Q&A with Kathryn H. Schmitz, PhD, MPH
National Lymphedema Network
Links to the The National Lymphedema Network (NLN) and to find treatment in your area.
Weightlifting reduce radicalmente el riesgo de Lymphedema después del tratamiento del cáncer de pecho
Summary of the PAL research study, which demonstrated that weightlifting may play a key role in a program to prevent the painful limb-swelling condition lymphedema following breast cancer treatment.

News
Weight Lifting May Be Helpful for Lymphedema

Dec 21, 2014 - In women with breast cancer-related lymphedema, weight lifting has no significant effect on limb swelling and results in reduced symptoms and fewer lymphedema exacerbations, according to a study in the Aug. 13 issue of the New England Journal of Medicine.



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