Five Ways To Relax Right Now
Staying Grounded - 5 Easy Ways to Take Yoga off of the Mat,Staying Grounded: 5 Easy Ways to Take Yoga off of the Mat
Apoyo con visualización guiada y música durante el tratamiento de cáncer
A guide to incorporating imagery and music into cancer therapy.
Meditation can help relieve stress and is easy to learn.
The Penn Program for Mindfulness provides powerful tools for coping and personal growth. Combining modern cognitive science with ancient mindfulness techniques, the program teaches participants to change the way that they experience themselves and their world.
Biofeedback manipulates the body's physiologic responses that are normally controlled by the autonomic nervous system.
APS: Mindfulness Meditation Beneficial for Teens With Cancer
Mar 19, 2014 - For adolescents with cancer, mindfulness-based meditation is associated with a reduction in depressive symptoms, and with increased sleep quality for girls, according to a study presented at the annual meeting of the American Psychosomatic Society, held from March 12 to 15 in San Francisco.
Frequently Asked Questions
Blogs and Web Chats
OncoLink Blogs give our readers a chance to react to and comment on key cancer news topics and provides a forum for OncoLink Experts and readers to share opinions and learn from each other.
Frente a un nuevo diagnóstico de cáncer o de cambiar el curso de su tratamiento actual? Deje que nuestro personal de enfermería cáncer que ayudan a pasar!